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Lift & Separate IV

Getting a bra with the right support is important. If you don't love the fit, send it back - returns are on us.

why we made this

When our yoga instructor told us to lift and open our hearts, we took it seriously. We made this sports bra with four-way stretch (for the lift) and a front clasp (for the open) so that we could achieve our best in the studio. Opening the clasp is for after class, of course.

fabric + features

  • made with sweat-wicking, four-way stretch fabric
  • a front clasp makes it easy to slip in and out of this sports bra
  • the Mesh strap and open back help you keep your cool
  • flat seams so you don't get rubbed the wrong way
  • imported

fit + function

  • designed for: yoga
  • support: light
  • coverage: low
one moment please
one moment please
$54.00 USD
view size chart

Lift & Separate IV 3.7 5 76 76
Terrible for larger breasts This bra is great if you never move. If you have larger breasts (34C in my case) than ANY movement causes you to slip out of the cups. This bra isn't even good for going to the supermarket. I had high hopes, but alas, so disappointed. Maybe better for the smaller chested. January 14, 2015
Love this! This is an amazing sports bra! It feels and looks great. I wear them everyday but will need some replacements soon. Unfortunately, my size (34D) has been unavailable for some time in solid black and white. Please cut more! XO December 26, 2014
Cut my breast! Not for running This bra is nice & easy to get on, looks great, love the hot pink and gives me a bit of cleavage so I don't look like a little boy as in some of the other squishers out there. However I did go for at least one run with this bra and then left it on for a few hours longer and it actually cut my breast! Some of the metal rubbing on one of my breasts actually cut the skin and made it bleed. I would not wear this for a long run. My bra size is a 34 C and I have the size 6 bra. December 24, 2014
Amazing!!!! Best bra ever made. Wow, my girls looks like I had surgery. Lifted and high up. I wear in normal bras a 34 dd. In sports bras 36 d. This bra I went by their sizing and bought a 38 d. Perfect fit. Band runs very small so look at their sizing chart for bras. Easy on and off. I will be def. buying more. Feels more support than a light sports bra. I would rate it a medium support. Nice even for everyday comfort. Side note, hand wash your sports bras in cool water and mild soap. Hang to dry. December 10, 2014
disappointing I order the Lift and separate bra only a month ago to wear it once before the clasp in the front to hold the bra together broke, I found it to be a great fit and was very happy with my new purchase until I could no longer wear it as it would not stay together. December 9, 2014
Wow, wow, WOW. So, I bought only 1 of these because my "mamas" are big for my size, and I wasn't sure if this type of sports bra would really work for me. The reviews for this bra made me feel comfortable enough to at least try, and I am so glad I did. I will say that I wished I went up a cup size to a 34DD, because the 34D (my normal size) wasn't enough coverage especially when I started getting into cardio/plyometrics (which technically this bra is not made for that anyway - lol). However, the 34D will work fine if it is under a top and I am doing more weight lifting and less jumping/plyometrics. I have already placed an order for two more of these in a 34DD - that's how incredible these bras are. They fit well and frankly, make my chest look less monstrous and less sloppy than they normally look when they are jammed into a sports bra! When I closed the front clasp and looked at myself in the mirror, I believe I said "holy cr@p!". Ego boost? CHECK! Functional? CHECK! Comfortable? CHECK! Did I say EGO BOOST? I didn't feel top heavy in this bra! I have never felt this excited about buying the same thing in different colors. Weeee! December 2, 2014
make more please I purchased this exact bra more than 5 years ago. They are well worn at this point and I have been asking the stores when you will cut more - no one could answer. Alas, I now see it online and my size is all gone in every color !. Please cut more ! please cut more ! this style is awesome !!! November 5, 2014
please make more!!! I am OBSESSED with this bra! I got so lucky and bought a black one in a 34C...I search and search every day for the white one now in a 34C! PLEASE MAKE MORE...my life is not complete without more of these bras!!!!! BTW, although it says that it's light support, I find that it is very supportive! I used it for cycling as well as cross-training which included running and it is AWESOME!!! November 4, 2014
Lift & Separate Bra I purchased one of these bras before I went to Europe for 3 weeks and wore it constantly. I loved the fit and how cool it was. I would love to buy another one or two but every time I go to your website, there are never any in my size. I am not a large breasted woman - closer to a 36B. Are there any plans to make this bra for my size again? October 21, 2014
Lovely alternative I really do love this bra. I'm a devoted fan of the Ta Ta Tamer, but I don't always need something THAT supportive. Plus, it's nice to have a "cool" bra in my rotation- at 34D, I am perpetually jealous of the smaller-chested among you who can wear Flow Ys and the like without a second thought! Please continue to make this, and in more colours! September 9, 2014