2 Results

The SweatLife

Sometimes it takes a little more than gear to get out and get moving. These stories are all about giving you that extra kick in the (stretchy) pants so you can go out and live the sweat life.

Take A Moment: Danielle Mika Nagel

Sep 01, 2015

by Danielle Mika Nagel

Our mindfulness manager Danielle Mika Nagel on how she embarked on her own journey to meditation, and 7 chakra meditations.

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Biet Simkin Meditation Podcast

Jun 15, 2015

by Alicia-Rae Olafsson

Biet Simkin will challenge everything you thought you knew about meditation. From her days as a rock-and-roller to her career as guided meditation leader, she’s confirmation that the practice of meditating doesn’t have to look any particular way.

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